Pregnancy Yoga Tuesday 9th January - 30th January 6.30-8pm.
Pregnancy Yoga Tuesday 20th February - 26th March 6.30-8pm.
Pregnancy Yoga Tuesday 16th April - 21st May 6.30-8pm.
90minutes of Pregnancy Yoga designed to keep you healthy and relax through pregnancy and birth. The classes include breathing practice for labour, traditional yoga adapted for the growing pregnant body, hypnobirth for yoga, pelvic floor exercises and relaxation.
For more information or to book please contact me on - 07795902773 / yogabynicola@gmail.com
Booking is essential to avoid disappointment.
Please see the individual yoga pages for more information.
Please contact me for more information or to book. Om Shanti.
