Welcome to Hey Baby Perinatal!

Hi! I’m Sam, FEDANT accredited birth and parent coach working across East Kent

I am here to support and empower you through your pregnancy, birth and postpartum. I offer Antenatal Courses with Hypnobirthing, FREE Antenatal Support calls, weekly parent meet-ups, First Aid and more!

My evidence based 5 star rated courses are available in group sessions, private or online and are fully inclusive with no judgement or bias.

You will get such a warm welcome, no scary role plays, and everything you need to prepare physically, mentally, emotionally and practically as you start & grow your family.

"ANTENATAL EDUCATION IS EVERYTHING" - Verina Henchy, Doula & Birth Activist AIMS

The Hey Baby Antenatal Course

Will help you prepare for birth and life with your new baby physically, emotionally and practically. Each group course covers:

Session 1: How your incredible body works and what it needs to birth, how to feel confident in your own ability, plus the birth partner role and importance - newsflash they are a vital part of the process!

Session 2: Medicalisation of Birth - including interventions, caesarean births, pain management, assisted delivery and importantly consent and how to make your own choices in your labour and birth

Session 3: Hey Newborn Baby! - Your baby in the first few hours, days, weeks and months, safe sleep, crying and their development plus a practical session to practice nappy changing, winding, bathing and baby wearing

Session 4: Preparing to Feed - Breast and bottle, how to prepare, what you could expect and most important how to access support

Session 5: Postpartum Planning and how you feel as new parents! Giving you the tools to navigate those first few months

Session 6: 2 hour LIVE Hypnobirthing Class - will give you all the tools and information you need to support your incredible mind and body in birth. This is delivered by East Kent midwife and hypnobirthing instructor Rhiannon

You will leave feeling more knowledgeable, empowered and confident in your choices, with a new group of friends all having babies at the same time as you.

The course includes:

*1-2-1 Whatsapp/call support throughout your pregnancy and beyond, think of me as your pocket Doula!

*Course workbook

*Follow up to each session with more info and signposting

*Partners Support Video

*Partners Workbook

*Detailed Birth Manual to keep

*4 MP3 Hypnobirthing audio tracks to keep forever

*A Hypnobirthing workbook

*In person full pelvic function check after birth (to check for pelvic floor, function and Diastasis Recti) with a qualified therapist

*Goodie Bag to take home

£210 per couple for all of the above!

“Sam’s an awesome coach and we absolutely loved her classes. We were pretty clueless before and came out feeling empowered and totally prepared for what we were going into when it came to the birth and first few weeks of our baby’s life. The fear was gone”

- Ellie, First Time Mum

“Sam is brilliant - we attended her Canterbury course and so glad we did! We had attended an online one with another company and you can’t even compare them.

Sam’s knowledge and passion really shines through - everything is in detail and she educates in a way that is natural, not stuffy and you can ask any questions.

Sam also has really good recommendations and connections with the local area that makes you feel scooped up and super looked after. Plus the bonus of meeting other couples going through the same thing!

If you are on fence about the course - it’s super worth it - go for it!"

- Becky, First Time Twin Mum

Want to know what works for your due date?

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