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Hormone Replacement Therapy Can Improve Emotional Well-Being – Here’s How!

Your mood has a direct impact on your emotional well-being, which further reflects on your relationship, productivity, and overall quality of life. If you experience recurrent mood swings and are unable to control them, the only solution is hormone replacement therapy. So, let's understand how hormones and mood are associated so that it can help you lead a satisfying life.

What are the common symptoms of mood swings?

When you go through an intense and sudden change in emotional state, it is termed a mood swing. The most common or rapid shift in mood is anger, irritation, anxiety, stress, depression, or change in energy level. It can occur due to various factors, and even multiple underlying medical conditions can also contribute to mood swings. The most commonly detected contributor is hormonal imbalance, so you need to get hormone replacement therapy to end these sudden fluctuations in mood. 

What is hormone replacement therapy? 

In hormone replacement therapy (HRT), hormones are injected into the body where no longer sufficient amounts are produced. These are mainly used to manage symptoms of menopause in women and andropause in men. The hormones used in HRT are estrogen, progesterone, and testosterone. With the help of HRT, the body can be supplemented with hormones so that it can function optimally.

What are the types of hormone replacement therapy?

There are three types of HRT for mood swings:

  1. Oestrogen therapy - This helps in managing menopausal symptoms and is administered in the form of either pill, gel, or cream. 
  2. Progesterone therapy - This also helps to manage mood swings and produces a calming effect. It can be combined with estrogen to balance the hormone level in the body. 
  3. Testosterone therapy -It helps to improve mood and reduces irritability in those who have low testosterone levels.

How does hormone replacement therapy help to treat mood swings?

Hormone replacement therapy San Diego has been proven to be an effective therapy for reducing mood swings and improving the emotional well-being of a person. Women who are undergoing menopause mood swings are given treatment, which balances the hormone level and stabilises the mood to promote emotional stability and produce a calming effect. In the case of men, hormone replacement therapy is given to improve the overall mood and reduce irritability and depression. It also affects improving the energy level.

Alternative treatment 

To make the HRT treatment even more effective, alternative therapies can also be collaborated, such as:

  1. Lifestyle change where one has to maintain a healthy diet, exercise regularly, and opt for stress management techniques.
  2. Natural supplements, where natural supplements like Omega 3 fatty acid and magnesium can also help in emotional stability.
  3. Counselling in terms of cognitive behavior therapy has been well-known for managing mood swings and improving well-being, both physically and emotionally.

Summing it up

If you have any issues related to mood swings or hormonal imbalances, you must get hormone replacement therapy, which has proven to be a valuable tool. You can consult with a healthcare practitioner, who will prescribe the right HRT based on your condition. They will also discuss the side effects and alternative treatments that would significantly improve your quality of life.