We run online postnatal exercise classes that you can do with your baby to get strong, feel great and bond with your baby✨
We run our classes via Zoom 'Live' on Tuesday, Wednesday and Thursday at 10am. Please visit https://www.babyslingfit.com to find out more. Or Like our Facebook page @babyslingfit to direct message us to book in for a free taster session.
We recommend a firm hold baby sling. You need to be signed off by your doctor. The classes are perfect for mums between 6 weeks - 10 months postpartum.