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The Warrior Method

A mum of two boys, and pre and postnatal fitness specialist. I run group classes, personal training, online courses and events, helping women build the strength and resilience they need as a mum. 

I work with women to help them improve diastasis recti (stomach muscle separation), return to running, reduce injuries and feel better equipped mentally to handle the ups and downs of motherhood. 

Class times can change, so please message me or see my website for more details.

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